Better Digestion and Absorption
Where: 6607 S. Kings Ranch at the Live It Well Place
2:30pm - 3:30pm
Tuesday, October 17th, 2023
Digestion is one of the simplest things, but often something that we don't do as well as we could. We will break down food and digestion, looking at all of the things that will have a change in the impact of your health. Absorption should happen by itself without our help, but as we get older-this is just not the case. Working to share in an interesting format the details of things we can immediately change to help our digestion and absorption.